.png)
23rd Veteran
Favorite saved!
Call: 218-460-2323
Email: info@23rdveteran.org
Duluth, MN 55816, USA
Servicing Minnesota
What makes the organization unique?
23rd Veteran is a 501(c)(3) nonprofit dedicated to providing happier, healthier lives for veterans living with trauma. Their signature program — 23V Recon — is a structured, science-backed 14-week trauma recovery program that combines outdoor adventure, physical fitness, and behavioral health practices to reduce the lasting effects of PTSD, anxiety, and depression.
The program begins with a 6+ day wilderness expedition (backpacking, rock climbing, canoeing, or kayaking) in partnership with Outward Bound or a top experiential education organization. Participants then attend CrossFit sessions three days a week and five Saturday community experiences before graduating. The program is measured using validated clinical tools including the WHO Quality of Life Scale and the PTSD Checklist for DSM-5.
Who can sign up to participate:
Veterans and first responders who have experienced military-related trauma, including deployment to hostile areas, training accidents, loss of a comrade (including suicide), sexual trauma, drone pilot service, or other military-related trauma. Must be physically and mentally able to complete a 6-day outdoor wellness course (screened by Outward Bound). Families welcome at Saturday events.
How Much Does It Cost?:
23V Recon is provided free of charge.
What kind of activities are offered?
23V Recon — 14-week trauma recovery program (free)
Bladesmithing Course (Duluth) — Forge-based therapy combining fire, metal, and veteran camaraderie
Iron Range Forge Building — New forge-building program
Ruck Life — Annual community ruck events in Duluth and Twin Cities open to all.
Hero Hike — Community hiking event
How Long Do The Activities Last?:
6+ days, but the full program is 14 weeks.
Does the organization have a calendar of events?:
Get Connected with 23rd Veteran
